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Do you eat while scrolling your phone?

You're not alone. 73% of people eat while distracted, leading to overeating and digestive issues.

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How do you feel after eating?

When you eat too fast, your brain doesn't have time to register fullness. You end up eating 30% more than your body needs.

How long do your meals usually take?

Like 73% of people, you probably finish meals quickly. Your brain needs 20 minutes to signal fullness.

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What's your biggest eating struggle?

Fast eating leads to all of these problems. You're not broken - you just need better habits.

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Meet Niblet

Your adorable mindful eating companion who will guide you to slow down and savor every bite.

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Join 10,000+ Mindful Eaters

People just like you have transformed their relationship with food using our simple, science-backed approach.

"I lost 15 pounds without dieting - just by eating slower with Niblet!" - Sarah M.
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Simple 3-Step Process

1. Set your eating timer (5-20 minutes)

2. Watch Niblet enjoy food slowly

3. Match Niblet's pace - no rushing!

If you eat too fast, Niblet stops eating and gets sad. You won't want to disappoint them!

Transform Your Meals

Mindful eating helps you:

• Feel satisfied with smaller portions

• Eliminate afternoon energy crashes

• Improve digestion and reduce bloating

• Manage weight naturally

• Actually taste and enjoy your food

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Real Results

"I used to inhale my lunch in 5 minutes and feel terrible. Now I take 15 minutes, feel energized all afternoon, and I've naturally lost weight. Niblet made it fun!" - Mike R.

Imagine enjoying every meal and feeling great after eating.

Limited Time Offer

We're currently in beta and accepting only 100 new members this week.

Don't miss your chance to transform your relationship with food.

Start Your Mindful Journey

$6.99/month

Cancel anytime. Full access to:

Welcome to Niblet!

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